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Welcome to Yoga Inspiration. Yoga Inspiration provides yoga classes in the Southside of Glasgow in Shawlands and Giffnock. The type of yoga we teach and practice is Iyengar Yoga. Instructors are fully qualified Iyengar Yoga teachers, one of the most respected yoga teacher training courses in the world today.
Iyengar Yoga was developed by B.K.S. Iyengar, one of the foremost experts on yoga, who has been practasing yoga for over 70 years. Iyengar Yoga is the most commonly practised and influential type of yoga on the planet.
Iyengar Yoga makes the body strong and supple, exercising all of the muscles, joints, tendons and ligaments throughout the body's structure, as well as rejuvinating and revitalising the internal organs. This is done by working in asanas, yoga postures. The asanas are learned in the yoga class and ones learns how to work many different parts of the body in each asana, in finer and finer detail, as well as perfecting the alignment for the yoga posture. As one becomes more advanced one starts to work more with the inner body and the internal organs and pranayama, yogic breathing.
If you would like more information about yoga classes in Glasgow or general information on yoga that you cannot find on this site please feel free to contact Maurice. Genuine enquires are always welcome.
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